Dave’s Hot Chicken Nutrition Menu 2025
In this article, we will take a closer look at Dave’s Hot Chicken nutrition menu and calorie content. We’ll also explain how to navigate the nutritional information and provide a downloadable Dave’s Hot Chicken nutrition guide in PDF format.
Studies show that knowing the nutritional content of food helps people make healthier choices when eating out. Understanding calories, protein, fat, and sodium can support personal health goals and dietary needs.

Dave’s Hot Chicken offers simple menu options, but nutrition values can vary by portion size and spice level. Below is a detailed breakdown of the Dave’s Hot Chicken nutrition menu, designed to help you choose what fits your lifestyle.
Dave’s Hot Chicken Nutrition PDF Guide
Having accurate nutrition information is key to making better food choices. To help, we’ve included a complete downloadable Dave’s Hot Chicken Nutrition PDF in this article. Use it as your nutrition guide when planning what to order.
This downloadable PDF includes full nutritional details, making it easier to align your meal with your dietary goals. Whether you’re tracking calories, protein, or sodium, this PDF guide helps you navigate the menu with confidence. Check it out before your visit and enjoy your meal without compromising your health goals.
Dave’s Hot chicken famous items with nutrition facts
Here are some of the most searched items from Dave’s Hot Chicken menu along with their nutrition facts and calorie information, so you can easily find what you’re looking for:
Dave’s Hot Chicken Slider Nutrition
The standard Dave’s Hot Chicken Slider contains approximately 620 calories. However, ordering it without sauce and kale slaw reduces it to around 470 calories. The detailed nutritional breakdown of Dave’s Slider is as follows:
- Total Fat: 33 g
- Saturated Fat: 7 g
- Trans Fat: 0 g
- Cholesterol: 85 mg
- Sodium: 1190 mg
- Total Carbohydrate: 38 g
- Dietary Fiber: 2 g
- Sugars: 5 g
- Protein: 29 g
This slider is a high-protein option but can be high in sodium and fat depending on customizations. Removing high-calorie toppings is recommended for lighter intake.
Tender Nutrition Values
A single Dave’s Hot Chicken Tender contains approximately 280 calories. However, without breading or sauce, the calorie count drops to around 200 calories. Dave’s hot chicken tender’s nutritional breakdown is as follows:
- Total Fat: 16 g
- Saturated Fat: 3.5 g
- Trans Fat: 0 g
- Cholesterol: 60 mg
- Sodium: 680 mg
- Total Carbohydrate: 9 g
- Dietary Fiber: 0 g
- Sugars: 0 g
- Protein: 23 g
Chicken Bites Nutrition Facts
A regular serving of Dave’s Hot Chicken Bites contains approximately 560 calories. When ordered without sauce, the calorie count can reduce to about 480 calories. The specific nutritional breakdown is as follows:
- Total Fat: 32 g
- Saturated Fat: 6 g
- Trans Fat: 0 g
- Cholesterol: 85 mg
- Sodium: 950 mg
- Total Carbohydrate: 22 g
- Dietary Fiber: 1 g
- Sugars: 1 g
- Protein: 35 g
Loaded Fries Nutrition and Calories
A regular serving of Dave’s Hot Chicken Loaded Fries contains approximately 970 calories. The calorie count may vary slightly depending on toppings like cheese, sauce, and chicken pieces. The specific nutritional breakdown is as follows:
- Total Fat: 56 g
- Saturated Fat: 13 g
- Trans Fat: 0.5 g
- Cholesterol: 95 mg
- Sodium: 1650 mg
- Total Carbohydrate: 72 g
- Dietary Fiber: 5 g
- Sugars: 3 g
- Protein: 38 g
Dave’s Hot Chicken Mac and Cheese Nutrition Value
A regular serving of Dave’s Hot Chicken Mac and Cheese contains approximately 640 calories. This side item is rich in carbs and fat, contributing heavily to overall intake. The specific nutritional breakdown is as follows:
- Total Fat: 34 g
- Saturated Fat: 15 g
- Trans Fat: 0.5 g
- Cholesterol: 70 mg
- Sodium: 1040 mg
- Total Carbohydrate: 58 g
- Dietary Fiber: 2 g
- Sugars: 5 g
- Protein: 19 g
Cauliflower Nutritions
A serving of Dave’s Hot Chicken Cauliflower contains approximately 420 calories. This plant-based option is breaded and fried, making it similar in calories to the chicken items. The specific nutritional breakdown is as follows:
- Total Fat: 24 g
- Saturated Fat: 4 g
- Trans Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 810 mg
- Total Carbohydrate: 36 g
- Dietary Fiber: 3 g
- Sugars: 2 g
- Protein: 9 g
Dave’s Hot Chicken Kale Slaw Nutrition Facts
The kale slaw at Dave’s Hot Chicken is a light and flavorful addition, commonly used as a topping or side. A single serving of Dave’s Hot Chicken kale slaw contains approximately 130 calories. The detailed nutritional breakdown is as follows:
- Total Fat: 9 g
- Saturated Fat: 1 g
- Trans Fat: 0 g
- Cholesterol: 5 mg
- Sodium: 210 mg
- Total Carbohydrate: 11 g
- Dietary Fiber: 2 g
- Sugars: 5 g
- Protein: 1 g
This side is a good choice for those looking to add texture and balance to spicy menu items without significantly increasing fat or sodium intake.
Dave’s Hot Chicken Fries Nutrition
The fries at Dave’s Hot Chicken are a popular side item that pairs perfectly with the main chicken dishes. A regular serving of Dave’s Hot Chicken fries contains approximately 400 calories. The specific nutritional breakdown is as follows:
- Total Fat: 22 g
- Saturated Fat: 2.5 g
- Trans Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 720 mg
- Total Carbohydrate: 48 g
- Dietary Fiber: 4 g
- Sugars: 1 g
- Protein: 4 g
These fries are crispy and satisfying, but they are relatively high in carbohydrates and sodium. For a lighter option, consider pairing them with a lower-sodium sauce or ordering a smaller portion.
Sandwich Nutrition at Daves Hot Chicken
The Dave’s Hot Chicken Sandwich is a popular option for those looking to enjoy a flavorful meal. A single sandwich contains approximately 650 calories. The nutritional breakdown is as follows:
- Total Fat: 34 g
- Saturated Fat: 6 g
- Trans Fat: 0 g
- Cholesterol: 75 mg
- Sodium: 1050 mg
- Total Carbohydrate: 46 g
- Dietary Fiber: 2 g
- Sugars: 6 g
- Protein: 30 g
This chicken sandwich is high in protein, making it a filling option. However, it also contains a significant amount of sodium and fat, so it’s important to consider your dietary needs. Customizing your sandwich by opting for fewer toppings or skipping the sauce can help reduce calorie and sodium intake.
Milkshakes Nutrition facts
A Dave’s Hot Chicken Milkshake contains approximately 600–800 calories, depending on the flavor and size. The breakdown for a typical milkshake is as follows:
- Total Fat: 35 g
- Saturated Fat: 20 g
- Trans Fat: 0 g
- Cholesterol: 80 mg
- Sodium: 200 mg
- Total Carbohydrate: 80 g
- Dietary Fiber: 2 g
- Sugars: 60 g
- Protein: 10 g
Milkshakes are high in sugar and fat, which contribute to their high calorie count. They are best consumed occasionally if you’re watching your calorie intake or sugar levels.
Dave’s Sauces Nutrition value
Dave’s Hot Chicken Sauces are an essential part of the dining experience, adding extra flavor to the chicken and other menu items. The calorie count for these sauces can vary depending on the type. Most sauces range between 50 to 150 calories per serving. Here’s a general breakdown:
- Total Fat: 5–15 g
- Saturated Fat: 1–3 g
- Trans Fat: 0 g
- Cholesterol: 5–10 mg
- Sodium: 200–400 mg
- Total Carbohydrate: 5–10 g
- Dietary Fiber: 0 g
- Sugars: 2–7 g
- Protein: 1–2 g
These sauces, while flavorful, can add significant calories and sodium to your meal. Consider using them in moderation if you’re watching your calorie intake or sodium levels.
Hot Chicken Spicy Chicken Nutrition
A single piece of Spicy Chicken from Dave’s Hot Chicken contains around 280–350 calories, depending on the portion size and spice level. The nutritional breakdown is as follows:
- Total Fat: 16–20 g
- Saturated Fat: 3–5 g
- Trans Fat: 0 g
- Cholesterol: 60–80 mg
- Sodium: 600–800 mg
- Total Carbohydrate: 8–10 g
- Dietary Fiber: 0 g
- Sugars: 0 g
- Protein: 23–30 g
This chicken option is high in protein, but it also has significant fat and sodium content. For a healthier meal, consider adjusting the spice level or pairing it with a lighter side.
Pickles Nutrition
Dave’s Hot Chicken Pickles are commonly served as a topping for sandwiches, sliders, or as a side. These pickles are low in calories, with a typical serving containing around 5–10 calories. The nutritional breakdown is as follows:
- Total Fat: 0 g
- Saturated Fat: 0 g
- Trans Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 150–250 mg
- Total Carbohydrate: 1–2 g
- Dietary Fiber: 0 g
- Sugars: 1–2 g
- Protein: 0 g
These pickles are a low-calorie, low-fat option but can add sodium to your meal. They’re a good choice for those looking to add crunch and tanginess without significantly affecting their calorie count.
Dave’s Hot Chicken Large Fries Nutrition Guide
Dave’s Hot Chicken Large Fries are a popular side, often served crispy and seasoned to complement the main dishes. A typical serving of large fries contains approximately 600–700 calories, depending on portion size and seasoning. The nutritional breakdown is as follows:
- Total Fat: 35–40 g
- Saturated Fat: 5–7 g
- Trans Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 800–1,000 mg
- Total Carbohydrate: 75–85 g
- Dietary Fiber: 7–8 g
- Sugars: 1–3 g
- Protein: 7–8 g
These fries are high in calories, carbohydrates, and sodium. For a healthier option, consider a smaller portion or pairing with a lighter main dish.
FAQs
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How many calories are in a Dave’s Hot Chicken Slider?
A standard Dave’s Hot Chicken Slider contains approximately 620 calories. However, ordering it without sauce and kale slaw reduces the total to about 470 calories. It also includes around 29g of protein and 1190mg of sodium, making it a high-protein but moderately high-sodium option.
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Is there a Dave’s Hot Chicken nutrition PDF available?
Yes, a complete Dave’s Hot Chicken Nutrition PDF is available for download. It includes calorie counts, fat, protein, carbs, and sodium information for all menu items, helping customers make informed dietary decisions. You can find the official guide on the brand’s website or in detailed blog posts like this one.
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What is the healthiest item at Dave’s Hot Chicken?
The Kale Slaw and Cauliflower are among the lighter options. Kale Slaw contains just 130 calories, while Cauliflower sits around 420 calories. For protein, the Tender without sauce or breading offers about 200 calories and 23g of protein, making it a good choice for low-calorie, high-protein intake.
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Are there any low-carb options at Dave’s Hot Chicken?
Yes, Dave’s Hot Chicken offers a few low-carb choices. The Chicken Tender without breading or bun contains around 9g of carbs, and you can skip fries and opt for Kale Slaw or pickles for a low-carb meal. Sauces, however, may add hidden sugars or carbs.
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How much sodium is in Dave’s Hot Chicken meals?
Sodium levels at Dave’s Hot Chicken can vary significantly. For example, a Slider has about 1190mg of sodium, and Loaded Fries go up to 1650mg. If you’re monitoring sodium intake, you can reduce it by avoiding sauces and high-sodium sides like fries or cheese toppings.